Low-Cal Greek Yogurt Banana Muffins
Light, fluffy banana muffins made with Greek yogurt — a lower-calorie breakfast or snack with whole ...
total time
30
servings
12
calories
120 kcal
Breakfast
3-Ingredient Protein Powder Pancakes
Quick, high-protein 3-ingredient pancakes—soft, fluffy breakfast or post-workout fuel ready in minut...
total time
15
servings
2
calories
183 kcal
High-Protein Chocolate Banana Bread
A moist, protein-packed chocolate banana bread made with almond flour, Greek yogurt and dark chocola...
total time
60
servings
8
calories
360 kcal
Cottage Cheese Banana Muffins (Moist & Protein-Packed)
Moist, protein-packed cottage cheese banana muffins — a simple breakfast or snack that balances natu...
total time
35
servings
12
calories
210 kcal
Best Blueberry French Toast Casserole
Wake up to pillowy brioche soaked in vanilla-cinnamon custard and studded with juicy blueberries — a...
total time
50
servings
6
calories
520 kcal
Spinach and Feta Egg Cups
Make portable, savory Spinach & Feta Egg Cups for quick breakfasts or brunch. Simple steps, fresh fl...
total time
25
servings
6
calories
180 kcal
Strawberry Yogurt Mini Muffins
Tiny, tender muffins studded with fresh strawberries and creamy yogurt — an easy snack or breakfast ...
total time
30
servings
12
calories
140 kcal
Cinnamon Apple Cottage Cheese Bites
Protein-packed cinnamon apple bites — an easy, no-bake snack perfect for on-the-go breakfasts and af...
total time
30
servings
6
calories
180 kcal
Shamrock Spinach & Cheddar Mini Quiches
Festive Shamrock Spinach & Cheddar Mini Quiches — crisp pastry and creamy cheddar-spinach filling, p...
total time
45
servings
6
calories
320 kcal
Best Potato Frittata
A foolproof potato frittata with crispy edges, fluffy eggs and melted cheese — perfect for brunch, l...
total time
40
servings
4
calories
420 kcal